Perfect for the athlete who has big goals or time qualifications. This athlete wants a close coach to athlete relationship, and attention to detail. This athlete desires daily/weekly accountability, feedback, and education. The athlete is all-in and is excited to take the next step with coaching.
This program should be considered by any athlete who is coming off an injury or injury prone. Training built around extensive baseline testing by a Doctor of Physical Therapy and includes big discounts on PT+ performance services.
Base + Peak +
Strength and Mobility Assessment
Functional Movement Assessment
Personalized Strength Training Plan
Progress Testing + Exercise Progressions
up to 3 weekly Phone calls
Unlimited email communication
20% Discount on Physical Therapy
20% Discount on Performance Services
Questions? Email Erika@TriPeakPerformance.com